Gooseberry 1 Kg

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Merits Of Organic Gooseberry

• Gooseberries are low in calories 

• Raw gooseberries are 88% water.

• They are rich in dietary fiber, copper, manganese, potassium, and vitamins C, B5, and B6

• Rich source of vitamin C ie, 33% of daily value.

Health Benefits Of Organic Gooseberries

• High in fiber and low in calories:  you can eat a decent portion without consuming too many calories.

• Rich in antioxidants:  such as phytonutrients, and vitamins E and C, which may help protect your brain and fight aging, type 2 diabetes, cancer, and heart disease.

• Helps To Control Blood Sugar : Gooseberries are high in fiber and chlorogenic acid, which may help slow or prevent the absorption of sugar into your bloodstream, though more research is required.

• Brain : Gooseberries are rich in citric acid, phenols, and antioxidants, which are linked to a reduced risk of age-related brain diseases, such as Alzheimer’s and stroke.

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